Receiving a Daily Dose of Inspiration
The key to receiving is to first create space. This has been a big theme lately and it is what…
Mind Body Detox for the New Year
Loosing weight is still the most used New Year’s resolution even though many people make that same resolve year after…
21 Things to Do When Depressed
So you’re not happy, in fact you feel downright depressed. Most of us feel this way at one time or…
Conscious New Year’s Resolutions
A new year…a new start…how do you make the best use of it? Many people make New Year’s resolutions or…
Drink Water for Happiness
Be conscious of what you drink. The human body is made of water, anywhere from 55% to 78% depending on…
5 Questions To Ask Yourself Daily
STOP- hold everything… When you take your temperature for mind/body/spirit wellness and find that you are not feeling quite right,…
To feel better: Start with a detox diet
Sometimes you have to feel worse before you feel better. I was so depressed and without energy that I felt…